
About a month ago, when we were on San Juan Island visiting my daughter, I was introduced to nooch. We were at the movies, sharing a big bucket of popcorn, when my daughter pulled out a canister of strange looking flaky stuff and sprinkled it all over our snack.
It smelled a little weird, and tasted a little weird…but it was sort of one of those things that is so different and you kind of like it so you eat it, despite the weird.
It had a cheesy, nutty flavor and a super flaky texture. My daughter explained that it was “nutritional yeast” and that it’s really good for you…packed with vitamins and protein. “It’s great for vegetarians, mom” she said.
So today when I went to the grocery store I saw the same stuff my daughter sprinkled on our popcorn that night and I bought some. Oddly enough, I was craving it. After dinner, I made some popcorn and covered it with my new nooch. Then I ate it all up. Nooch-y goodness!
And here’s the deal; whether or not you’re a vegetarian, this stuff is packed with tons of good stuff for your insides. It is full of B vitamins so it lowers your stress level and ups your energy levels. It has ALL 9 essential amino acids, and it boosts your immune system. It kicks toxin ass and…best of all…it provides anti-aging nucleotides, the building blocks of genetic-defining DNA and RNA…so it keeps you young!!!
I guess you’re just never to old to learn about good things to put in your mouth. Getcha some.